Stress Management & How Life Coaching Can Help

Right from my childhood, I have always believed that a doctor’s job is the greatest job in the world.

They are superheroes who instead of capes wear white coats and who by their simple tools save countless number of lives. This very idea of what doctors do has always inspired me all my childhood. I knew that I would become a doctor and it slowly devoured my normal desire of playing video games or partying with friends.

I started focusing on my studies, on how to score good marks and achieve my career goal. All my hard work had finally paid off when I scored a decent number on my NEET Exam. I always thought getting admitted into a good institution was the end of the line for me. I would eventually graduate and become a doctor and after 5 years, I did eventually become one.

I never had complaints about my college or the stream that I had chosen. I knew very well that my journey was going to be tough. However, one thing I wish I did differently was to seek the counsel of a life coach.

At a later stage, I got to know about life coaches and the advantages of getting coached through ACHNET’s social media handles, and how they can help make life easier. Although I have never had problems with anything else, I wish I had help managing stress that came from my lack of multi-tasking between assignments, studies, and projects. There have been days where I thought I am not performing well due to which stress, anxiety and sleepless nights were just a few things I struggled with.

Recently, when I spoke to one of my juniors, she told me that managing the curriculum with her other activities was straining her and she was unable to manage the stress as a result and how ACHNET helped her cope up with all her problems. She created her profile on the platform by filling in the necessary details and got connected to a life coach who helped her deal with her stress. She received the needed advice regularly and started working towards achieving her goal of managing multiple activities. Her academic journey is pleasant and she is enjoying all her little milestones that I never could.